Hypothyroidism

Hypothyroidism happens when the thyroid gland doesn't make enough thyroid hormone. This condition also is called underactive thyroid. Hypothyroidism may not cause noticeable symptoms in its early stages. Over time, hypothyroidism that isn't treated can lead to other health problems, such as high cholesterol and heart problems.

Hypothyroidism symptoms may include:

    Tiredness.
    More sensitivity to cold.
    Constipation.
    Dry skin.
    Weight gain.
    Puffy face.
    Hoarse voice.
    Coarse hair and skin.
    Muscle weakness.
    Muscle aches, tenderness and stiffness.
    Menstrual cycles that are heavier than usual or irregular.
    Thinning hair.
    Slowed heart rate, also called bradycardia.
    Depression.
    Memory problems.
Credits:  https://www.mayoclinic.org/diseases-conditions/hypothyroidism/symptoms-causes/syc-20350284

Is it OK to take magnesium with hypothyroidism?

Zinc, vitamin A, and magnesium supplementation may have beneficial effects in patients with hypothyroidism and in diseases associated with hyperthyroidism. Keywords: Hs-CRP; Hypothyroidism; Magnesium; Oxidative stress; Thyroid function; Vitamin A; Zinc.

Randomized Study of the Effects of Zinc, Vitamin A, and Magnesium Co-supplementation on Thyroid Function, Oxidative Stress, and hs-CRP in Patients with Hypothyroidism
https://pubmed.ncbi.nlm.nih.gov/33409923/

How does thyroid hormone affect magnesium?

Although these effects on electrolyte reabsorption are modest compared to the hemodynamic alterations, the data suggest that thyroid hormone has a direct effect on the tubule which if chronically absent results in subtle sodium and calcium wasting and renal retention of magnesium. https://pubmed.ncbi.nlm.nih.gov/6713257/

What minerals should you avoid with hypothyroidism?
Don't take your thyroid hormone at the same time as:

    Walnuts.
    Soybean flour.
    Cottonseed meal.
    Iron supplements or multivitamins containing iron.
    Calcium supplements.
    Antacids that contain aluminum, magnesium or calcium.
    Some ulcer medicines, such as sucralfate (Carafate).

https://www.mayoclinic.org/diseases-conditions/hypothyroidism/expert-answers/hypothyroidism-diet/faq-20058554

In people with hypothyroidism, symptoms related to skin tissues are common, including epidermal, dermal, and sweat gland changes. A primary complaint is of dry or coarse skin. Often, this dryness is due to decreased sweating, though the exact connection between the thyroid and sweat glands is unclear.

Can Hashimoto's cause dry skin?

Improve Dry, Irritated Skin with Hashimoto's

When your thyroid slows down, your body processes slow down and change. One such change is a decrease in eccrine gland secretion, resulting in dry hypothyroid skin. Skin without enough moisture can quickly become dry and flaky.

Why does hypothyroidism cause dry skin?

The dryness of hypothyroid skin results from decreased eccrine gland secretion. The mechanism for decreased sweating is not clear although the hypothyroid glands are atrophic on histologic examination.

What is a thyroid crash at 3pm?

The afternoon crash means your blood sugar has dropped too low for your brain and body to function normally, causing you to become drowsy, mentally foggy, tired, and unmotivated. Unstable blood sugar is notorious for making it difficult to manage an autoimmune disease such as Hashimoto's hypothyroidism.

Which fruit is not good for thyroid?

Foods to Avoid if Diagnosed with Hypothyroidism and ...
Excessive consumption of these foods can result in thyroid gland inflammation and worsen the condition. These include:
Some fruits, such as strawberry, peaches, Starchy food, such as sweet potato and cassava.

6 Foods That Zap Energy When You Have Hypothyroidism
    Juice, Soda, and Other Sweet Drinks. ...
    10 Foods to Avoid When You Have Type 2 Diabetes.
    6 Foods That Tend to Spike Blood Sugar.
    Coffee and Other Caffeinated Liquids. ...
    White Rice, Pasta, Bread, and Other Simple Carbohydrates. ...
    High-Fat Meats. ...
    Processed Foods. ...
    Alcohol.

What is the relationship between iron and hypothyroidism?

The body is dependent upon iron to convert thyroxine (T4) into the active hormone triiodothyronine (T3) via thyroid peroxidase (TPO). As such, low iron levels can impede thyroid function and patients can present with hypothyroid-like symptoms.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6552785/

Read also:
Hemochromatosis Iron Overload https://swaresearch.blogspot.com/2023/12/hemochromatosis-iron-overload.html

Iron overload HYPERFERRITINEMIA
https://swaresearch.blogspot.com/2024/01/iron-overload-hyperferritinemia.html

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