Sleep and Wakefulness: The Balancing Act of Adenosine and Orexin
The ability to transition between sleep and wakefulness is a fundamental biological process. Two key players in this delicate balance are adenosine and orexin (also known as hypocretin) . These neurochemical systems work in opposition to regulate sleep pressure and arousal, primarily through their interaction within the hypothalamus—a brain region central to maintaining circadian rhythms and energy homeostasis. Adenosine: The Sleep-Promoting Molecule Function Adenosine is an endogenous compound that gradually builds up in the brain during prolonged periods of wakefulness. As levels increase, it promotes the onset of sleep by inhibiting arousal-promoting systems. Mechanism of Action Adenosine acts through A1 receptors , especially those located on orexin neurons in the lateral hypothalamus . When adenosine binds to these receptors, it suppresses the firing of orexin neurons, which are critical for maintaining wakefulness. Effect This suppression leads to a decrease in arousal ...